Pecan Butter Smoothies

Written By Mallory Johns

Smoothies are an easy, on-the-go, and nutritious way to get in a snack. All of these smoothies include frozen bananas; I suggest to slice the bananas before freezing to make it easier and quicker to make. Tag us in your recreations on Instagram or Facebook.

 

Power Greens & Pecan Butter Smoothie

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Ingredients

  • 1 banana, frozen

  • ½ - 1 cup almond milk

  • 1-2 scoops protein powder (we used vanilla)

  • ½ cup spinach

  • 1 Tablespoon Pecan Butter of your choice

Directions

  • Combine all ingredients in a blender.

  • Blend, stir occasionally if needed for the ingredients to be well combined.

  • Enjoy!

 

Açai Smoothie

Ingredients

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  • ½ banana, frozen

  • 2 Açai packets (we used these from Publix)

  • ½ cup pineapple, fresh, canned or frozen

Directions

  • Combine all ingredients in a blender. Blend until well combined.

  • Top with coconut shreds, chia seeds, pecan butter, or granola — the possibilities are endless.

  • Enjoy!

 
Mallory Johns

Mallory recently graduated with her Bachelor’s in Dietetics from the University of Georgia. She is currently completing her Master’s and Dietetic Internship at Augusta University. In her free time, she enjoys being outside, playing with her pup, Mango, and reading.

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